Ok before I get into this, I know that there can be a lot of negativity around diets, diet culture, and even just using the word diet. A diet can be good or bad, and if you’re going to give me hate or get judgy on me for wanting to lose weight, to feel better about myself then this post ...
Captain Tom Moore was knighted by the Queen this week, Jose Mourinho got his first win at St James Park, NASA annoyed everyone with a new start sign, and the schools finished for summer, but here’s the things I’ve been loving this week. Not one of them is anywhere near as exciting, I’ll just ...
Keeping myself sane while I’m still not working is proving to be more difficult as the weeks go on. It’s a minefield of emotions, but as always I’m trying to focus on the positives as they come. Over the last few months I don’t think I’ve ever analysed my every thought, movement and feelings so ...